Frustration
I’m a little frustrated that I havnt lost weight. I totally understand that it’s only been 4 days and yesterday my eating wasn’t that good but I would have thought that I would have lost at least a little bit. I suppose the point of this journey is to control my eating and in the process lose weight but I suppose I dont see the progress and this annoys me. I just need to not eat as much processed food. I’m always within my points but I’m still eating a lot of bread and not enough fruit and veg and protein might do a protein shake for breakfast tomorrow cause it’s quick easy and I need to use the peanut butter. I just need to preserver